Sound Baths are the ultimate relaxation experience and we’re excited to share it with you!
Every Sunday at 7 PM we host Sundays are for Sound Baths - a weekly Sound Bath led by a different guest practitioner each week. A Sound Bath is an immersive sound-guided meditation that taps into the subconscious to aid the body and mind in finding deep relaxation, restoration and renewal. As we relax, we release what is no longer serving and connect to a state of deep relaxation, revealing truths and answers that too often are buried in our relentless activity and overthinking. Simply lie back and let the waves of sound do the hard work. Relax and receive.